Success stories

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“Dennis is a compassionate, understanding life coach who goes above and beyond to create a custom program for each of his clients. While working with Dennis, I was able to implement SMART goals and even challenge some unhealthy ideologies. The tools he provided expanded my insight and took me on a road to success.”

T.B. — Pre-Diabetic

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“When I was diagnosed with Type 2 Diabetes at the beginning of 2018, I literally felt lost and depressed because I thought having this disease would be the death of me. Not really knowing what direction I was going in, questions began to raise in my mind, such as What’s next? Is this my situation for the rest of my life? How can I fight this disease?
It wasn’t until I started working with Dennis Van Hoof where I was able to see my silver lining. He gave me a clear direction to how I can live, fight and cope being a Type 2 Diabetic. He helped me discover my true-life goals and provided a clear path and framework to accomplish my goals and live a healthy lifestyle. He has inspired me to want to live my best and healthiest life.”

L. Williams — MBA and Type 2 Diabetic

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“Being both a college sports athlete and an IFBB body building competitor, I considered myself to be pretty well-versed in both diet and fitness. After talking to Dennis, I was able to substantially complement my knowledge base and dispel some fitness and diet misperceptions that are erroneously touted as facts. He was able to provide very helpful and enlightening insights, and I’m looking forward to continue working with him.”

Byron C. — IFBB body building competitor

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“With his academic background in biochemical physiology and 20 years of diabetes experience, he knows what he is talking about when assisting other diabetics to live a healthy and active lifestyle. His patience as well as his gentle and sincerely warm personality make him a very pleasant person to talk to. He makes you feel at ease right away; reach out to him to find out for yourself!”

Dr. Carine S. — PhD and former Dutch Diabetes Foundation employee

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“Your athleticism and management of health are inspirational.”

Dan S. — MS and avid cyclist

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“As a competitive OCR-athlete, I need a lot of energy, due to the continuous interval training. I used to start those races with my body full of carbs. But every race I suffered from “sugar slumber,” which made me feel slow and sluggish during the first 4-6 miles. After consulting Dennis, he gave me insights into how I can change my energy intake amount and timing from a scientific perspective, and since then the slumber is gone.
I’m able to race to my full potential from the very start of the race!”

Rick L. — Owner / Instructor at Fighting Tactics Krav Maga and competitive OCR-athlete

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“Dennis, I found inspiration and encouragement from your stamina of riding 65 to 70 miles everyday commuting to work. In addition, your rides of another 100 miles on your Saturdays are just amazing! As a long-distance runner myself, I admire the dedication and the persistence that you have shown me. Thanks Dennis for your example!”

Dr. Roy C. — PhD and marathon runner (68 years old)

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“I really enjoy having Dennis as my coach. He has an extensive scientific background in nutrition and exercise, and knows how to explain everything in easy-to-understand terms. He taught me several solid methods to hold myself accountable, as procrastination used to be my biggest issue. His light humor, non-judgmental approach and respectful manner make it a pleasure working with him.”

M. — BS and gym fanatic

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